R and R zzz Sleep Aid Mist

R and R zzz Sleep Aid Mist - like most of us, you could probably use some help in getting to sleep.  I have chosen a selection of essential oils and one fragrance oil to make a potion that should assist in quieting your mind so the sand man can complete his nightly task.  About half an hour before retiring, I spritz the pillowcase quite heavily back and forth. This allows the water time to vapourize before my head hits the pillow. 

Because lavender is not my favourite scent, I use less of it than the other oils.  The fragrance oil I use is rose, only because using the essential oil is extremely cost prohibitive, but I do like the scent of rose in my sleep mixture.  It is important to use scents that you like.

4oz. bottle with sprayer (or mister)